How To Stop Period Pants Smelling?

How To Stop Period Pants Smelling?

When it comes to dealing with the issue of period pants smelling, it's important to address it head-on. No one wants to deal with the embarrassment or discomfort that can come from odors during that time of the month. But did you know that there are simple and effective ways to prevent and combat the smell? By following some practical tips and incorporating them into your routine, you can keep your period pants fresh and odor-free.

One important aspect of preventing period pants from smelling is proper hygiene. Ensuring that you change your sanitary products regularly can go a long way in preventing unpleasant odors. Additionally, opting for breathable fabrics and avoiding tight-fitting underwear can help improve airflow and reduce the likelihood of odor-causing bacteria growth. It is also crucial to wash your period pants thoroughly and use mild fragrance-free detergents to avoid skin irritation. By implementing these practices, you can maintain a fresh and odorless experience during your period.

How To Stop Period Pants Smelling?

Understanding the Causes of Period Pants Odor

Period pants are a convenient option for managing menstrual flow, offering comfort and ease of use. However, one common concern for many women is the unpleasant odor that can develop over time. It's essential to understand the causes of period pants odor to effectively eliminate it and ensure a fresh and odor-free experience during your period.

The primary cause of period pants odor is the collection and retention of menstrual blood. When blood comes into contact with the fabric of your period pants, it can create a breeding ground for bacteria. These bacteria can thrive in the warm and moist environment, leading to the release of foul-smelling odors.

In addition to the natural odor of menstrual blood, other factors can contribute to the smell in your period pants. These include inadequate hygiene practices, improper storage, and the use of certain materials that trap odors. By addressing these factors and implementing effective strategies, you can prevent and eliminate period pants odor.

In this article, we will discuss various methods and tips to stop period pants from smelling, ensuring a fresh and comfortable experience throughout your menstrual cycle.

Choosing the Right Fabrics for Odor Control

The choice of fabric in your period pants can significantly impact the development and persistence of odor. Certain materials are more prone to retaining odors, while others are designed specifically to wick away moisture and keep you fresh.

1. Opt for breathable fabrics like cotton that allow air circulation and reduce moisture buildup. Cotton is highly absorbent and helps prevent the growth of bacteria that cause odors.

2. Look for period pants with moisture-wicking properties, such as those made with synthetic blends or innovative technologies like bamboo charcoal. These fabrics help keep you dry and minimize the chances of odor development.

3. Avoid fabrics with poor breathability, such as nylon or polyester, as these can trap moisture and contribute to an unpleasant odor. Stick to natural and breathable materials for optimal odor control.

Maintaining Proper Hygiene Practices

Good hygiene practices play a crucial role in preventing and reducing period pants odor. By following these hygiene tips, you can keep your period pants fresh and odor-free:

  • Change your period pants regularly, ideally every 4-6 hours or as needed, to prevent the buildup of menstrual blood and bacteria.
  • Wash your period pants as soon as possible after use. Rinse them with cold water to remove excess blood before washing them with a mild detergent.
  • Avoid using harsh soaps or detergents that can irritate the sensitive skin in the genital area. Opt for fragrance-free and hypoallergenic options.
  • Ensure your period pants are completely dry before storing them to prevent the growth of bacteria and the development of odor.

By incorporating these hygiene practices into your routine, you can minimize the chances of odor formation and maintain the freshness of your period pants.

Using Odor-Neutralizing Products

In addition to choosing the right fabrics and maintaining proper hygiene, you can enhance odor control by using specific products designed to neutralize odor:

1. Pre-soak your period pants in a mixture of water and white vinegar before washing. White vinegar helps break down odor-causing bacteria and eliminates unpleasant smells.

2. Consider adding a cup of baking soda to your regular detergent while washing your period pants. Baking soda acts as a natural deodorizer and can help eliminate odors.

3. Use laundry boosters or enhancers specifically formulated to target odor, such as those containing enzymes or activated charcoal. These products can further enhance odor elimination during the wash cycle.

Storing Period Pants Properly

The way you store your period pants can also impact their freshness and odor control:

1. Make sure your period pants are completely dry before storing them. Dampness can promote the growth of bacteria and lead to odors.

2. Store your clean and dry period pants in a cool, dry, and well-ventilated area. Avoid storing them in airtight containers or plastic bags, as these can trap moisture and contribute to odors.

3. Consider using odor-absorbing sachets or pouches, such as those containing activated charcoal or scented beads, to keep your stored period pants fresh and odor-free.

Additional Tips for Odor Control

Here are a few extra tips to help you further control and eliminate odor in your period pants:

1. Avoid using scented menstrual products, as the added fragrances can mix with the natural odor and create an unpleasant smell. Opt for unscented or fragrance-free options.

2. Practice proper genital hygiene by gently cleansing the area with water and mild soap. Avoid using harsh cleansers or douches, as these can disrupt the natural balance and contribute to odor.

3. Consider wearing panty liners or menstrual cups in addition to your period pants for added protection against leaks and to minimize the contact of blood with the fabric.

4. If you notice persistent or strong odors despite following these tips, consult with a healthcare professional, as it could indicate an underlying infection or other medical condition.


Period pants odor can be effectively managed and eliminated by implementing the right strategies. By choosing the right fabrics, maintaining proper hygiene practices, using odor-neutralizing products, and following additional tips, you can enjoy a fresh and odor-free experience throughout your menstrual cycle. Remember to prioritize comfort, hygiene, and regular maintenance to ensure the longevity and freshness of your period pants.

Tips to Prevent Odor from Period Pants

When it comes to dealing with odor from period pants, there are several effective strategies you can try:

  • Choose the right fabric: Opt for breathable materials like cotton or bamboo to allow proper airflow and prevent bacterial growth.
  • Change frequently: Regularly change your period pants to minimize the accumulation of blood and prevent odor-causing bacteria from multiplying.
  • Wash properly: Follow the washing instructions provided by the manufacturer. Use mild detergent and avoid fabric softeners, which can trap odors.
  • Pre-soak if needed: For stubborn stains or odors, consider pre-soaking your period pants to help break down the residue before washing.
  • Use odor-neutralizers: Consider using odor-neutralizing products, such as laundry additives or sprays, specifically designed for removing odors from fabrics.

By implementing these tips, you can effectively manage and prevent odor from your period pants, ensuring a fresh and comfortable experience throughout your menstrual cycle.

Key Takeaways: How To Stop Period Pants Smelling?

  • Properly wash and rinse your period pants after each use.
  • Avoid using fabric softeners or scented detergents that can trap odors.
  • Dry your period pants in direct sunlight to kill bacteria and eliminate odor.
  • Consider using odor-neutralizing agents like baking soda or vinegar during laundering.
  • Store your clean period pants in a breathable bag or container to prevent odors from building up.

Frequently Asked Questions

Here are some common questions about how to stop period pants from smelling:

1. Why do period pants smell?

Period pants can develop a smell due to the natural process of menstruation. The odor is caused by the breakdown of blood and other bodily fluids. Additionally, bacteria in the vaginal area can contribute to the smell. It's important to note that not all period pants have a strong smell, as it may vary depending on factors such as hygiene practices and personal body chemistry.

In order to prevent or minimize the smell, it's important to follow proper care instructions for your period pants, including regular washing and thorough drying. It's also recommended to change your period pants frequently throughout the day to maintain freshness.

2. How can I prevent odor in my period pants?

To prevent odor in your period pants, there are several steps you can take:

1. Choose period pants made from breathable materials, such as cotton, to allow for better airflow and reduce moisture buildup.

2. Change your period pants regularly, especially on heavy flow days, to prevent the buildup of odor-causing bacteria.

3. Wash your period pants thoroughly after each use, following the care instructions provided by the manufacturer.

4. Consider using odor-neutralizing sprays or powders specifically designed for period pants to help minimize any lingering odors.

3. Are there any natural remedies to eliminate period pant odor?

Yes, there are natural remedies that can help eliminate period pant odor:

1. Vinegar: Add a cup of white vinegar to your laundry cycle when washing your period pants. Vinegar acts as a natural deodorizer and can help eliminate any lingering odors.

2. Baking soda: Sprinkle baking soda on your period pants before washing. Baking soda absorbs odors and can help freshen them up.

3. Lemon juice: Squeeze fresh lemon juice onto your period pants before washing. The acidity of lemon juice can help neutralize odors.

4. Can I use scented products on my period pants to mask the smell?

It is generally not recommended to use scented products on your period pants to mask the smell. Scented products can potentially irritate the sensitive skin in the vaginal area and disrupt the natural pH balance, leading to further issues. It's best to focus on proper hygiene practices and using odor-neutralizing methods instead.

5. What if the smell persists even after following these tips?

If the smell persists despite following proper care and hygiene practices, it may be a good idea to consult a healthcare professional. They can evaluate any underlying issues that may be contributing to the smell and provide appropriate advice or treatment.

To prevent period pants from smelling, there are several simple steps you can take. Firstly, make sure you change your period pants regularly. It's best to change them every 4-6 hours or as needed to avoid bacterial growth and odors.

Additionally, rinse your period pants with cold water as soon as possible after removing them. This helps to remove any excess blood and prevents stains and odors from setting in. You can then wash them with a mild detergent in cold water, as hot water can set stains and make odors more difficult to remove. Lastly, avoid using fabric softeners or dryer sheets, as they can leave a residue that holds onto odors. Instead, hang your period pants to dry or use a low heat setting in the dryer.